Nutrition Program Get Ripped : 10 Things You Have To Know About Chai Tea : 1hai is the Indian word for "tea." in the West, however, chai refers to spiced tea -- that is, tea with traditional Indian spices and milkhis is sometimes called "Masala chai." In India, Masala chai is more popular than coffee, and "chai wallahs", or street vendors, are a Well-known sights the popularity of chai is now growing rapidly in the rest of the world, it has changed somewhatn America we are just as likely to drink chai on ice, or in a sweetened, creamier variation known as a "Chai Latte." 2he spices in Chai Tea have been used to promote health for thousands of yearslso There is a growing body of evidence showing that the tea in chai has numerous health benefitsea polyphenols have been linked in research to increased attention and focus (Theanine), cardiovascular health, protection against Alzheimer's and Parkinson's and even may have the potential to alter cancer geneticshai is too available made with green tea ... [Read More @ Nutrition Program Get Ripped]
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